As my life takes a complete turn, I have more time to focus on my quest to help break the stigma of mental health, help to prevent suicide, and to be a mama that helps to normalize mental health for my son and my family. SPAZ (Suicide Prevention and Awareness Zone) was created to help bring to light mental health through exercise and "moving to live". SPAZ now has two different sides, the exercise side where we will continue to make sure mental health and suicide is proudly brought to light in all communities, but also through blogging, volunteering, and creating a ruckus that is unavoidable so people have to hear our story. There is hope! This is a part of my life I thought I would NEVER see, and now I get to live my dream of spreading hope and awareness around mental health and suicide.